WORKSHOP with JULIE GUDMESTAD
Saturday and Sunday, 16th and 17th September 2017
11.00 am to 4.30 pm each day
Course Fee £110
Julie Gudmestad is a certified Iyengar Yoga Teacher from Portland, Oregon,
who has been a licensed physical therapist for over 30 years. She has integrated
western medical knowledge with her yoga training into a unique teaching style.
Julie is the former writer of the USA Yoga Journal column `Anatomy of a Yogi`.
The workshop is designed to acquaint students with anatomical vocabulary,
musculoskeletal structures and movement patterns in relation to
the yoga postures.
The particular focus for this workshop will be on the hips,
pelvis and lower back
Light refreshments will be provided at lunchtime.
THREE DAY WORKSHOP
`GETTING BACK INTO PRACTICE`
Wednesday to Friday, 30th August to 1st September 2017
10.00 am to 2.30 pm each day
Course Fee: £95
This Course is aimed at helping students `get back into practice` after the summer holidays
The classes will start simply and will progress over the three days
Beginners are welcome to join the course
Light refreshments will be provided at lunchtime