Workshop with Julie Gudmestad

Saturday 6th and Sunday 7th June 2020

11:00 to 16:30 each day

Course Fee: £120 (includes refreshments)

Julie Gudmestad is a certified Iyengar Yoga Teacher, a certified yoga therapist for more than 40 years and is the former author of the Yoga Journal column `Anatomy of a Yogi`. She has integrated western medical knowledge with yoga training to create a unique teaching style, and is well known around the world for her ‘Anatomy Awareness in Asana’ workshops.

For us, she will teach an asana workshop integrating just a sprinkling of anatomy to help illustrate important structural and alignment points. She specialises in beginning with simple movements and then gradually building to more challenging poses, so that everyone is challenged in a safe and supportive atmosphere.

This workshop is for students who have been practising yoga for at least 6 months.

To enrol on the course please fill out the enrolment form below (paper booking forms are also available from the centre).

Please make payment separately online using the details below.

Payment details

Sort Code:   09-01-28    

Account Number:  88087657

Please use the reference Julie20

Further information

Please contact Margaret Carter: KnutsfordYoga@aol.com / 07807 348441.

Enrolment form

*It is important to discuss with your teacher any condition that might affect your yoga practice. Your teacher cannot be held responsible for problems arising from conditions which have not been disclosed. The above information will be kept confidential and secure in accordance with the General Data Protection Regulations 2018. It is required to ensure your own safety and to enable you to benefit fully from your yoga class.